If you were thinking of getting an elliptical trainer, but you can’t make your mind up whether it would be the perfect machine for you, you will definitely know after reading this article. The elliptical trainer is one of my favorite exercise machines, but it may not be the right one for you. To help you decide that, we will look at the pros and the cons of the elliptical cross trainer. Let’s start!
Pro’s of the elliptical trainer
1. Suitable for all ages and fitness levels
No matter what your current fitness level or age (as long as you are over 13 and have no serious injuries), you can use the elliptical cross trainer.
2. Dual workout capabilities
The elliptical cross trainer exercises the upper and the lower body at the same time – saving you time and doubling on the amount of calories burnt.
3. Low impact
The elliptical trainer has minimum impact on your knees, hips and back.
If you invest in an elliptical trainer, you can exercise in the comfort of your home at any time and you don’t have to worry about other people’s sweaty residue.
5. Wise investment
Investing in any exercise equipment will be a wise investment as exercise equipment lasts a long time.
1. Needs storage space
The elliptical trainer will need and adequate space to stand in.
2. Installation and setup
Installing and setting the machine up may be a bit difficult and may also require 2 people to do so.
3. Lack of use
There is a chance that the elliptical machine may not be used that often and that it may even become covered in dust.
4. Over use
All of the members of your household will fight to get a turn on the elliptical cross trainer
After reading this article, you have hopefully made up your mind whether the cross trainer gets your vote or not. If you did decide that you will go ahead and purchase the cross trainer, just make sure to also buy an exercise equipment mat to go underneath your elliptical cross trainer.